
Cold. Fast. Powerful.
At Sport + Spine, we offer Whole Body Cryotherapy as a powerful tool to help you recover faster, reduce inflammation, and optimize your performance – all in just 3 minutes.
WHAT IS WHOLE BODY CRYOTHERAPY?
Whole Body Cryotherapy is a cutting-edge treatment where your body is briefly exposed to ultra-cold temperatures (Typically -180° to -200°) in a controlled chamber. This triggers a natural anti-inflammatory response, boosts circulation, and stimulates the release of endorphins – leaving you feeling refreshed, energized, and recovered.
BENEFITS OF CRYOTHERAPY
- Reduces inflammation and pain
- Speeds muscle recovery
- Boosts circulation and metabolism
- Improves mood and energy levels
- Enhances sleep quality
- Supports immune health
- Improves skin tone and collagen production
WHOLE BODY CRYOTHERAPY CONTRAINDICATIONS
- Uncontrolled High Blood Pressure (>180/100)
- History of Heart Attack or Cardiovascular Disease
- Raynaud’s Disease
- Cold Allergies (Cold induced Urticaria)
- Pregnancy
- Deep Vein Thrombosis
- Pulmonary Embolism
- Severe Anemia
- Seizure Disorders
- Unstable Angina
- Acute stroke
- Open wounds or ulcers
- Infection with Fever
- Claustrophobia

